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Originally Posted by vicky3619
That's the point, sometime at night I feel so scare, because I feel like I don't know, but I do a big protective energy shield.So maybe I'm not ready , but if it's in my dream I won't be scared, if it's like I see one in ordinary life I think I'll got an heart attack ahah
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Sometimes I'm scared too at night. Especially after a sleep paralysis episode. You have to meditate more and to stay more in ''here and now'' and you will get rid of fear.