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Old 31-08-2011, 10:09 PM
hand415
Posts: n/a
 
"Te-Tao Ching" translated by Robert G. Henricks is a good start.
Seek the highest virtue, The way is that which requires diligence;
"I Ching"; ask the Book of Changes a question based in "Is it an auspicious time to pursue a particular course of action?";
Internal Martial Arts (QiGong), an hour a day of breathing and stretching;
Herbs to balance the system for optimal performance;
Discussion of Virtue & the Way with a friend: work out reality in terms of what demonstrates the finest of qualities, what is the greatest path locally, nationally, globally.
All around optimal performance, while shedding the unnecessary from life.
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