[Evaah]

Man, I need to try this. I do keep a dream journal (actually I just write down my dreams in my "daily life" journal.. helps me keep track of events that happen that may be related to certain dreams).. but I didn't think it actually helped with lucidity.

I tried saying "Am I dreaming?" for a little while, but then I forgot and became more focused on other things.

But the little paper idea - that's a good one. I have lousy memory...