Is this the Bach RR?

http://www.nelsonsnaturalworld.com/e...cale-selector/
http://www.dailystrength.org/treatments/Rescue_Remedy

When the friend had the major anxiety issues the local health food store said the Bach RR was appropriate for very mild anxiety, but not what they were dealing w/. They tried it & couldn’t tell that it did anything, but I wouldn’t take this to mean it wouldn’t be useful for mild anxiety.

I also asked them about the supplement Holy Basil as it is a calmative supplement. Again, they advised this was for very mild anxiety.

What worked for this person who had very serious anxiety was L ‘Theanine, SAM-E, PharmaGABA, & 5-HTP & a therapist skilled at treating PTSD w/ EMDR. These all do different things. These supplements shouldn’t be used w/ prescriptions neurotransmitter meds w/o carefully checking drug/supplement interaction.

The L ‘Theanine is very good for blunting anxiety & is taken only when anxiety or acute stress arises.
This isn’t medical advice.