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No yoga is not demonic. This is a false belief pushed by the very extreme Christian groups that see anything that is not Christianity as demonic. Yoga is good for the body and good for the mind. Yoga helps one become mindful of their body and improves flexibility and balance. The mediation part of yoga helps you to learn how to be mindful and still the mind chatter. It helps lower blood pressure and relieve stress. It is not demonic.
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