I am in agreement with meditating. Over the past year, I have formulated a couple different meditation exercises that focus on death / connection / unity.
Yes, reading about NDEs absolutely helps. At the end of 2012 I flat lined due to a seizure and returned on my own. When I came to, the doctors were preparing the paddles.
One of my Professors is really involved in death studies and thanatology. She helped to create a documentary about it, called "Death Makes Life Possible".
Some websites have it available for free. I know it is also available on Amazon. During my course on Death and the Afterlife, we had free access.
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Originally Posted by Native spirit
I Am a medium I am also a counselor and have always worked with people in a caring capacity,
I don't know how many times I have been told by people they are scared to die
There is nothing to be afraid off.
as Miss Hepburn has said reading about NDE will help you.
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