I've hit a personal best today! I've taken more than 20,000 steps today, and I couldn't be happier with my progress. It's been an active and energetic day. On top of that, I also decided to try wall Pilates
https://www.usmagazine.com/celebrity...ne-up-program/, which was surprisingly challenging but fun. I like to be active and I encourage all of you to find enjoyable ways to stay active too.