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Enjoy, relax and observe. That is all.
You can be relaxed, lean back and ejoy the show. What is going on in this dream reality, what the mind decodes as the reality, there is no free will and nothing you can decide yourself from the mind thinking. Sounds frustrating for the mind, I know. But thats it.
It is the same like the dream when you sleep. You make no decision. When you have a lucid dream only the mind makes a decision. When you wake up in the morning you go from the night dream (if your mind remembers any) to the day dream. Thats all.
If it would be different we could control the very basic things as the heartbeat, breathing or the moment when we fall asleep.
Don't be worried by any questions that the mind brings up. Tell the thoughts that they are welcome to be here but you are not identify yourself with them. Soon or later they are not going to bother you anymore. And then you are free!
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