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Old 14-05-2022, 09:02 PM
txsha txsha is offline
Knower
Join Date: Jul 2015
Posts: 247
 
Yes there is a limit to the number of affirmations to say in a day... but it will change each day.

The limit is - when it starts to feel like a chore, when it starts to tire you out instead of make you feel better.

If you are saying 20 and afterwards you feel tired or it felt like too much to you, then shorten it. If it feels great after, than keep doing it.
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