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What I recall of the in-between state is a small realm, like the size of a manor, that seemed like it was created especially for me. Here I spent some time re-acclimatising to 'being back' there, consulted with guides, connected with family and contemplated the status quo. Then at some point, not too long really, I decided to project into a new body, with some consulting from my guides.
There are other places 'in between' as well that I assume I'd have visited, but I don't recall these explicitly in connection to dying.
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