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There’s a trick to it. Don’t fight thought, don’t try to suppress it or sublimate it even by concentration. Instead, when the thought appears, look at it with astonishment! It shouldn’t be there but it is! A strange vibration of foreign origin! Look at it nonchalantly with childlike curiosity and wonderment.
Once we relinquish our ‘ownership’ of the thought that manifests, it recedes, since we no longer feed it. In time, we get to a stage where we can rest in thought rested stillness.
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The Self has no attribute
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