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Originally Posted by Viswa
Why don't we STOP 'moving' (i.e. STOP desiring,thoughts,attachments,sensual pleasures) and feel the 'PRESENCE' of "THAT"?
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Trying to stop is just another egoic activity. I tend to phrase it as ceasing to do. Movement will then stop on its own. If a wheel is turning because you have been spinning it, just cease spinning it and it will slow and stop.
To try to stop thought directly only agitates the mind and keeps the wheel turning.
It is possible for thoughts, attachments, etc. to cease to arise.