[dream jo]

Thinking about thinking about thinking about thing about thing about thing about how well I'm doing on my weight loss I can't believe I was over 16 stone in January 2021 no I am just under the 13 half an hour I am do now it's getting us a half of we target and I might go for another target because I realised I've got your careful I'm at the wrong side of 40 there's harpies days in the family there is heart disease in the family so really I need to get them off if I do this if I do get heart disease at least I can prevent heart attacks if I can