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Have You Tried Yoga Nidra?
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30-01-2021, 02:40 AM
GlitterRose
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Join Date: Aug 2020
Posts: 375
I tried a yoga nidra meditation last night and I was impressed with it. I'm not someone who has had all that much success quieting the mind, but it actually seems more like an active meditation (although you are laying down the whole time).
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