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Originally Posted by ThatMan
A breathing exercise.
Inhale, hold for few moments and exhale and wait for few moments, then repeat the process on and on. Breath through your nose, do this again and again and again until the pain gets lower and lower, eventually, it goes away. I've done this a couple of times, it works, at least for me.
Try this for let's say 10 minutes when you have a headache, usually, a headache appears because of head tension.
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Excellent advice. If a headache is caused by stress by relaxing can help the headache go. I will try the inhaling etc. If I have a very bad headache and feel sick because of the headache I take medication and lie down where it is quiet. If it is that bad nothing seems to work. I wait for it to go. It usually takes several hours and can last longer.