Hey Jaycee,

I find that focusing on the third eye during the day counterbalances the increased activity at night and makes the waking dream much more fun too!! I had the same sort of thing a few weks ago and just decided to push it further to see what happened (after all I wonder can I be too open?), it seems resistance makes it stronger, pushing it makes it weaker and acceptance makes it just right. Also I am trying to open the heart more and find that if i stop thinking and start really appreciating the great show around me it takes some of the heat off the third eye and opens the heart and crown. Might not work for you but thats my experience thus far(although I'm awake half the night with a baby anyway), all the best with it.