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Do this to reverse/undo mental, emotional and physical conditioning, and programming:
Do what a new born baby does:
Alway feel in your day to day life, your own presence of your individual physical presence/existence in the present moment, eternal right here and right now or reality.
The always above, means 24/7, when you are alone and when you are not alone. You doing this will eventually lead you to thinking it and believing it.
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"Cosmos is perfect order, the sum total of everything"
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