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Originally Posted by nummi
You probably cooked the fish... How about eating it raw? You've never tried them raw, have you?
Processing with heat creates many toxins and destroys many nutrients. So no wonder you would end up with health issues.
There are some people who cannot eat cooked animal products at all. But are perfectly fine with raw. I'm curious, maybe that's why some meat-avoiders avoid meat, because they cannot handle cooked meat?
Cooked foods cause inflammation.
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I have eaten both raw fish and live fish, one of my employers used to have a small boat we fished at sea from.
I think some things should be cooked though even only slightly, especially if digestion is not up to it.
I know you are not keen on listening to experts but I read Dr Mercolas articles sometimes and they tally with much of what you believe, he is quite good, but advocates meat eating so I do not think he realises the bigger picture regards karma and the soul being the important part not the body