I have recently started to do a really good chakra opening/alignment visualization, as part of the psychic development course I'm taking.
I have practised tai chi and chi kung for many years and I thought I had my crown and sacral chakras open (although I called them ba hui and dantien). About two weeks after I had started to do the chakra visualization almost daily, I had a really intense experience. It hasn't happened again since then, but I continue to do this exercise, to which we have now added the 8th chakra or cone of power.
I have no idea what I'm supposed to expect, but I'm sure I'll get there. I'll just keep on working and following my intuition.
I would love to hear of other people's experiences.
Virtual hugs