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I take Wellbutrin XL and 5 HTP (a natural supplement). I have a family history of depression and anxiety. I have both. I have found that getting plenty of sleep is a huge factor in maintaining good mental health. I take melatonin to sleep. I'm a night owl, so I need it go to bed at a decent time.
If you have any negative lower vibrational entities that are attached to your aura, they will try their best to keep you feeling depressed. They feed off negative emotions. That's what was happening to me. Do everything you can to raise your vibration.
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"Nothing ever goes away until it teaches us what we need to know." - Pema Chodron
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