Simple breathing and some exercises
I don't know how the weather is where you are, but here it is still nice. By that I mean a great time to get out a do something physical and seemingly mundane. For me it is often archery or forms or adagio in the middle of the floor. But sometimes it is something as simple as tossing the Frisbee or even washing dishes. I honestly found that by simply engaging physical exercises (anything really). If I knew the actions and was able to do them without much thought and just a passive nearly (astral ) observation, I began to be aware of shift and flow. Maybe that was a bit too far too kinesic or nebulous but it is my very vague description of what was meant by a simple exercise. Once a pattern is seen it allows a glimpse of the Tao (perhaps).
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