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Old 14-07-2014, 02:29 PM
mogenblue mogenblue is offline
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Join Date: Mar 2013
Location: Amsterdam
Posts: 472
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I have been using coconut oil and grade for some months now and it didn't make me heavier.
There seems to be debate about the health benefits of coconut. I like the youtube videos of dr. Bruce Fife. He is a specialist on coconut.

Here is one: Your Daily Dose of Coconut Oil

And one about losing weight with coconut: How To Lose Weight Healthy And Fast
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