Your body is a part of you consciousness
 

Everything is one.

This means that our psychical body is a psychical manifestation of our consciousness. That is why exercise and diet is very important for your spiritual growth. Bad health and diet will affect your ability to rise to higher frequencies. This is known by yogis but often neglected in the west since we have a tradition of separating body and soul.

Everything is one. Take care of you body.

:biggrin: Yes it is your temple....:biggrin:

Body also registers our vibration. Being mindful and feeling our own aliveness in the body helps us to raise our vibration and be in the NOW.

Yes. The spirit expresses and manifests through the body. I notice that diet affects the level of "resonance" I have in terms of intuition and sensitivity to my environment physically and spiritually.

Great post.