If a person is good at working at the Chakra and Aura level of healing, they can at times feel the 'headache' caused by stress and can move it around and/or take it right away. This also applies to other things that manifest as a result of stress.

You are welcome, janielee.

Some excellent points. How we can move things around within us using our own consciousness, or more accurately, using our own attention. If we can do chakra work using only our attention, and also our imagination, then we can also delve into energy blocks that same way. The “freeze” response to stress, which is something that is not talked about much, probably has a lot to do with a paralyzing fear. Excellent point BigJohn.:smile:

THANKS FOR THE NICE COMPLEMENT

I came to realization of the 'freeze' response' when I experienced two different times of a car driving into a building. I would go out and stop the driver from living but noticed, virtually everybody else was frozen for the 'moment'.

One way I got to see my own Chakras was from meditating. I meditate with my eyes open and rock side to side. After a while, I would notice a 'ripple' when I would breath. It was my breath rippling thru my Aura.

I think I understand what you mean, but you said “stop the driver from living,”
or did I read that wrong. Bad eyesight and all.

You read it right, I wrote it wrong.
I meant to say "Stop the driver from leaving".

I've done a variety of things over the years. Zumba, Tai chi, Yoga, deep relaxation techniques. I'm still not the greatest at meditation, but I know people say that helps, too.

If a person can feel 'energy', they can go and feel the 'headache' in the Aura. From there, they can move it or just plain get rid of it.

Each of what you wrote about can bring about a relief from stress.

Okay, big self disclosure here. I know what it is like to feel crazy, I’m sure a lot of people do. These days when I am visited by craziness, I can feel it approaching, and dissolve it in my mind before it grows and overtakes me.

If, as you say, a person can be sensitive to energy, they can feel a headache, or stress elsewhere in their body, approaching, and dissolve it, or move it out of their way. It takes a keen sensitivity to our own state of being.

I can also relate to what GlitterRose has said. It is not so much all of the things that we have tried as it is our ability to settle into those things and have them be of use to us. Some people find meditation and inner peace boring. It is and acquired taste. When I used to do drug and alcohol counseling, I’d ask patients how come they did not get into treatment sooner, and most of the time they would reply, “I had not reached my bottom yet.” It is said “when the student is ready the teacher will appear.” The search for what works for us, as and individual, may be long with many twists and turns.