Big thanks to all the responses. ��
That too. But, according to my aunt, she says it's also to see beauties.
That's right. But here's an interesting side note: my aunt revealed that the spirit whom talked through her is Archangel Raphael, but of another entity.
Yes, she did give me many hints, but none of them worked, I tell you.
No, I don't know how to perceive orbs or energies.

I'd like to tell a bit more of story.
Back when I wasn't a medium, I had (at least) three spiritual gifts: random smells, random lights (orbs) of certain color and random noises with different pitches. However, I never knew they were spiritual gifts, not until my aunt (Archangel Raphael) revealed I'm a medium. My belief of random smells is that I was crazy, although I've never cared about it at all, due to my depression. Nowadays, I regret of not taking any action to know the reason of these "abnormalities". Perhaps, if I had visited my aunt for a spiritual healing, she could've figured everything out.
In regards to the random noises, my belief is that I had tinnitus; turns out it's a spiritual gift, too. I discovered this noise spiritual gift myself, when, one day, while I was chilling, looking out the window, my head had been moved out of nowhere, then sighting the town where my medium aunt and other elder family members live. At the same time my head moved, I heard a random low-pitched noise.
My aunt is an experienced medium; she is a medium since fifteen years old. She had done many spiritual healings to me and my family, and all of them worked.

It appears you have problems in your day-to-day life that you believe is because you are a medium. I suspect, though, you may be experiencing uncontrolled psychic sensitivity or awareness but they are not the same as being a medium.

Ask you aunt what she means.

I really think you should find someone other than your aunt as she's not helping you and doesn't sound like any medium I've known.

I suggest to you that your aunt is a psychic and not a medium. That may be what you are too.

Depression deserves attention from a medical practitioner. Working in the psychic or spiritual when you have emotional/psychological issues is unwise.
Based on what you've said about your aunt she is very unlikely to be the medium you believe.

Hi from me too,

it seems only we can give you here is advices,...

There is a generational gap going on... what many call a reset coming..

My personal advice anyway for the time being is to excercise..

Whatever makes your body feel stronger.

Peace,

Nick

There's always a generation gap in this world. The new one thinking it's special, the old one thinking it knows best etc. And it's all-too-easy to "give advice" when really we don't truly know what's needed by any particular individual.

My way is to offer suggestions based on what an individual has said, what I think they might benefit from and what I think might wish to consider.

Doubtless others will see advice differently.