How to Train Your Brain to Remember Almost Anything
 

The explanation to this phenomenon is that exercise undoubtedly promotes brain cells’ growth in a person. One last example of how you can train your brain is by playing with it. Once in a while, try to challenge your brain to do something new while having fun. Things like having a light conversation with a friend about a certain issue. Learning a new language, answering challenging quizzes or even doing puzzles. However easy the activity is, it will surely help in developing your ultimate mind power :D

For sure on exercise. It's actually all the common sense stuff really. Also having a good diet, rest and thinking and feeling in positive ways.
Always being inquisitive to learn new things, whatever the subject. And this will start to build those new neural pathways in your brain :)

For sure on exercise. It's actually all the common sense stuff really. Also having a good diet, rest and thinking and feeling in positive ways.
Always being inquisitive to learn new things, whatever the subject. And this will start to build those new neural pathways in your brain :)