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sky	02-01-2023 02:01 PM

Metta Practices for the New Year.

May I be peaceful and light in my body and in my mind.
May I be safe and free from accidents.
May I be free from anger, unwholesome states of mind, fear and worries etc:

https://tnhaudio.org/2010/01/01/prac...-the-new-year/

Thich Nhat Hanh

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