Vijnana Bhairava Tantra Practice-51/112
Imagine the a Universe filled with light of the sun No darkness remains and all ignorance undone We then as the Universe are full of divine light Radiating inside out from within shining bright |
Vijnana Bhairava Tantra Practice-52/112
Tantra paths many Highest, the one sedentary Awareness without thought Lower mind begot Thought free restfulness Just tranquil awareness As a witness to everything Be it seemingly still or moving We simply look No thoughts brook Pristine awareness One with Oneness In an unbroken continuum As the centreless fulcrum Empty, void, free & unbound Cognition spherical, feet on ground |
Vijnana Bhairava Tantra Practice-53/112
Choosing an elevated cushioned seat Which enables us to dangle our feet We sit on the edge, on one haunch Then in stillness our meditation launch This practice beginning with physicality Said to get us to divine connectivity |
Vijnana Bhairava Tantra Practice-54/112
Seated comfortably we fold our arms Fingers of each hand in armpits warm Then we contemplate In quietude meditate On the void of our armpits Melding therein ceasing to resist Shiva manifests! |
Vijnana Bhairava Tantra Practice-55/112
We as the subject Look at a beautiful object Or a person Without analytical tension As subject & object merge We feel a bliss surge Within |
Vijnana Bhairava Tantra Practice-56/112
This practice relates to both posture & vibration That that we may energise the divine connection Mouth closed tongue presses mouth from within Lips closed yet stretched in dynamic tension We soundlessly utter the mantra ‘Soham’ With focus on tip of tongue lingering at ॐ (ohm) |
Vijnana Bhairava Tantra Practice-57/112
Seated anywhere we visualise there is no support Our body restful & independent of matter holds its fort Whilst knowing that we are seated We recognise not the chair that has so facilitated Attentive thoughtlessness God connectedness |
Vijnana Bhairava Tantra Practice-58/112
Riding a horse or driving along a bumpy road We follow swaying body rhythm getting to the centre We cognise intuitively without letting lower mind goad At the centre of our movement is where Shiva enters Within |
Vijnana Bhairava Tantra Practice-59/112
If we chance upon a blue sky cloudless We simply gaze upon it in meditation continuous Oblivious to all else including our bodily form Imbibing in stillness the elixirous bliss swarm |
Vijnana Bhairava Tantra Practice-60/112
Our skull expands Encompassing all of space Love & light the energy band Bestowed by grace What then remains As skull and sky merge as one Singular focus lower mind slain Nothing to be done |
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