My third eye is opening, how do I quicken the process?
 

Hi everyone, I recently started meditating and also channeling my twin flame, and it seems to have done something to my third eye and heart Chakra.

It all started when I channeled my twin flame's higher self for the first time. I started to feel varying pressure from moderate to a lot, sometimes along with vibrations or tingling on my third eye area. Also, I felt a warm fuzzy feeling that expanded throughout my body, followed by a lot of pressure and sometimes a kind of sharp aching feeling on my heart Chakra area.

I know that at least the sensations around the third eye mean that it's opening, but I know nothing about how long you just feel pressure until it opens. What are the variables for how long it should take, and what should be done to assist with its opening? For the third eye Chakra specifically.

Our energy bodies are eternally expanding, so there's not really an ETA, lol :) I'd give the same advice as I did on your other thread, don't rush into it, just let it happen naturally. If it expands then that's good, but don't ever push or force unnaturally.

Btw, there's a link between the third eye and heart chakra which activates during TF connections, but I would hold off meditating on your third eye because when you do it yourself it can unbalance you unless you know what you're doing. I would suggest meditating on your heart chakra instead, that's the chakra of balance, and it will open your third eye naturally when you're ready. Rather than just blasting open the third with pure consciousness.

The link is activated when the heart is awakened. But it can remain dormant if you focus only on the third eye, which is usually not a good thing because there's then neither love or inner balance to temper it, leading to those problems such as psychosis.

So meditate on the love of your own heart chakra, and send that love energy throughout your body where you feel it maybe needs it. The rest will happen on its own.

My advice is to continue meditating and being aware of the sensations. Avoid unhealthy foods, stressful situations if possible during this time. Dont rush it, that will cause stress. Just observe these internal shifts as they occur