Learning hypnosis
Hello all! I am new to hypnosis, and I wish to learn hypnosis on my own. I have been searching the net for learning hypnosis on my own, but most of the time I find same things over and over. Has anyone tried learning hypnosis on own self. And also looking for good source to help me learn easily.
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You can find some good pointers searching this site (Spiritual Forums).
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Thank you inavalan for sharing your thoughts, I agree this forum is good for the bigginers.
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Hi Pathfinder,
Two of my favorites for Hypnosis are Igor Ledochowoski and Chris Howard. Both deliver excellent courses. I feel Igor is best for starting out. Also, no hypnotist achieves greatness without also studying NLP. Together, the will amaze you. |
I'm so late to this, but here's my 2cents worth.
Try and go and see an hypnotist for a single session and explain that you want to learn self-hypnosis. They will guide you into hypnosis which will make you familiar with the process. Perhaps they will, while you are in trance give you a "trigger" which can put you back in hypnosis when you do it on your own. It's not essential, though, it just makes it easier. This is how I began. (I then had some more hypnotherapy sessions but those were for specific problems) I've continued on my own since, first for self-therapy, then it evolved into the spiritual aspects. Also, I recommend the website esdaileinstitute.com There are sound files there that start from the beginning. Of course there are others, if you google 'learn self-hypnosis'. There are a lot of YouTube channels, Michael Sealey's is a good one. |
Hello Ellister and Luna thanks for sharing your thoughts, yes i have tried self hypnosis but i am not sure of it. i dont think i can find any hypnotherapist in my country, i have not heard of any one.
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I suggest the book "How to Master Self-Hypnosis in a Weekend" by Rick Smith. If you can't get the book, you can still use the author's online downloads that will prepare you for self-hypnosis, from http://www.zonehypnosis.com/downloads (you'll get the links by email).
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Hello Inavalan thank you for the link.
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I'd recommend the work by Dolores Cannon (QHHT), if you're interested in a type of non-traditional hypnosis and past-life regression.
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