Anxiety ? Read this ..
Aromatherapy has helped me so very much . Much more than I would have thought . It helps me most with my anxiety. Aromatherapy is so powerful and so wonderful . I hope that anyone who sees this who has even a shred of doubt about its effects can feel the energy from my text enough to be inspired to give it a fair shot . My best advice is buy a diffuser and find a few essential oil blends that speak to you and let the beautiful notes free your stresses if even for a moment of your day .
It’s not a cure for anxiety but it 100% makes a daily difference. And that should count. If anyone tries this I would love to hear from you and certainly would love to share some essential oil ideas ... Love and light be with you my friends - Raven Royalty |
As I Suffer from anxiety,I used to have an aromatherapy massage once a week.it was the only time I felt I could truly relax.Alas,my aromatherapist had to move away for work purposes.I've been a nervous wreck since.lol.
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I’m sorry to hear the change must certainly be hard . I’m not sure if you have tried using a diffuser ever or essential oil fabric sprays but they really make the world of a difference . So many beautiful eo blends to chose from it’s nice to wake up and decide which one you’re feeling that day. I live in Canada and we have a store called saje which has all of this stuff in it. I totally recommend to help get you through . |
A friend of mine puts essential oils in his bath to relax but as I only have a shower ,I can't do that.lol.
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I'm sorry Ravenwhispers,Idon't think that I would be able to visit your shop as I live in the UK,lol,but it sounds nice.I have shops that I know close to me that sell all the paraphernalia so I'm good.(although if you sent me the airfare,I might consider it).
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I snort the oil right out of the bottle. |
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NICE POST! I use mostly Camphor and occasionally Eucalyptus. She clears my head and grounds me almost instantly. |
A good thread....I have alot of anxiety and havent been able to sleep much at all lately.......
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