How to Slow Aging (and even reverse it)
https://www.youtube.com/watch?v=QRt7LjqJ45k

I'm a big fan of the research of Dr David Sinclair!!!

He has done some amazingly informative videos with Dr Rhonda Patrick of the "Found My Fitness" YouTube page which you can find at this link

https://www.youtube.com/results?sear...avid+sincla r

There is now an AI (artificial intelligence) website that you can put in all your bloodwork numbers from a CBC and it will tell you your biological age within a few years + or -

http://aging.ai/

After a number of years of working with an anti-aging clinic this AI has my biological age at 39 (I'm currently 61) and i expect it to come down a bit more over the next few years