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-   -   Quarantine workouts (http://www.spiritualforums.com/vb/showthread.php?t=135179)

Golden Angel 27-12-2020 07:56 PM

Here LibbyScorp you may like to try these out :smile: .

https://youtu.be/G5RfHzurKi8

https://youtu.be/LEp20ytqc0w

LibbyScorp 28-12-2020 09:27 AM

Quote:

Originally Posted by Golden Angel
Here LibbyScorp you may like to try these out :smile: .

https://youtu.be/G5RfHzurKi8

https://youtu.be/LEp20ytqc0w


These are lovely. Thank you. I really enjoy barre workouts. I've got a ballet barre for my daughter we have been using for classes and exercises. Good recommendation!

I've been doing 30-60 minutes on the rowing machine for the last month 4 days a week and only taking stares at work.

Feel free to post more! What do you love the most?

Altair 28-12-2020 11:32 AM

Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..:smile:

Golden Angel 28-12-2020 06:07 PM

Quote:

Originally Posted by LibbyScorp
These are lovely. Thank you. I really enjoy barre workouts. I've got a ballet barre for my daughter we have been using for classes and exercises. Good recommendation!

I've been doing 30-60 minutes on the rowing machine for the last month 4 days a week and only taking stares at work.

Feel free to post more! What do you love the most?


Hi Libby glad you enjoyed the video links. A Barre is good for workouts rather than using a chair I find, and great that you are using a rowing machine, I have not used one in years lol.

I prefer Pilates & Belly dancing along with Barre Pilates which I have done for several years now. I shall post some more :smile:

Golden Angel 28-12-2020 06:08 PM

Quote:

Originally Posted by Altair
Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..:smile:


Glad you are enjoying your routine work outs :smile:

LibbyScorp 31-12-2020 09:09 AM

Quote:

Originally Posted by Altair
Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..:smile:


Asana could definitely count as a workout if you're in a good flow!

LibbyScorp 31-12-2020 09:10 AM

Quote:

Originally Posted by Golden Angel
Hi Libby glad you enjoyed the video links. A Barre is good for workouts rather than using a chair I find, and great that you are using a rowing machine, I have not used one in years lol.

I prefer Pilates & Belly dancing along with Barre Pilates which I have done for several years now. I shall post some more :smile:


I would love that :)

Altair 31-12-2020 10:02 AM

Quote:

Originally Posted by LibbyScorp
Asana could definitely count as a workout if you're in a good flow!


I stay motionless in an asana for many minutes so it's not really a work-out, more relaxation and/or discipline ((it depends)). :smile:

Miss Hepburn 31-12-2020 10:27 AM

Just gonna say, that Chuck Norris Total Gym?
Wow. Research, you can get a new one under $500.

Altair 31-12-2020 10:39 AM

Chuck Norris is taking it easy most of the time. When he does his work-outs, we experience this phenomenon we have called ''earthquake''.


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