Are plantar spasms curable?
I am having spasms across the high arch of one foot. Does anyone know if that means something in particular? Can I solve it with pressure on my arched it another connected part if the body?
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Did you really mean that? :confused: |
I had constant pain and got a pair of insoles. The pain started when I was on my feet all day in my hard shoes. Using the insoles had completely taken away the pain. I only use it in one for because the arch in it hurt my other for which apparently had a normal arch. So the other foot I just woke a flat pad for a height balance.
Then, I went to a reflexologist. Amazingly and insanely, one session fixed my foot and my shoulder for a couple weeks! Anyway, that's my experience. |
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No it doesn't mean anything. Yes, the kinetic chain goes from the big toe all the way up to the glutes, and from the glutes back down to the toe. |
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