Spiritual Forums - Are asnas beneficial for Kundalini Awakening?

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rajneshrai

05-11-2020 12:31 PM

Are asnas beneficial for Kundalini Awakening?

How yoga asnas can be beneficial for Kundalini Awakening?

LibbyScorp

05-01-2021 08:14 AM

Yes, I would say so. Asana breaks through, rings out and burns off stagnant energy within the body. With less restriction to it and the spine, kundalini can flow more freely.

Miss Hepburn

05-01-2021 03:27 PM

Quote:

Originally Posted by LibbyScorp

Yes, I would say so. Asana breaks through, rings out and burns off stagnant energy within the body.

With less restriction to it and the spine, kundalini can flow more freely.

Good answer!

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