Vijnana Bhairava Tantra Practice-41/112
Observing breath without regulating In nonchalance simply looking ... We mentally pause at the moment of exhalation The zone of breath polarity rotation ... The void of cessation in focus between eyebrows Is where we melt away and the void furrow With pure intention For divine connection |
Vijnana Bhairava Tantra Practice-42/112
This meditation Is the recognition That we are bliss luminescent Within. In stillness to it sentient Our recognition Without doubt or hesitation We simply know And so flow Aglow |
Vijnana Bhairava Tantra Practice-43/112
Here we view a contradiction of emotion The interplay within our being interwoven Tickled in the armpits We burst into laughter in fits Yet the laughter compelling Is disconcerting We should cry but we laugh Is it then a sensory gaffe The practice asks us to go to the core The very source of our laughter galore It is in the flow of the void of bliss Self self illumined as the elixirous fizz Laughter meditation Joyful bubbling elation In slow motion cognition |
Vijnana Bhairava Tantra Practice-44/112
Conventionally in breath based meditation We watch breath and then quieten attention This practice presupposes we abide in stillness slow Our orientation still & silent watching our breath flow Meditation as thought free stillness a counsel superfluous Enabling cognition of slow motion Krama mudra continuous We have three kundalinis to keep in our view spherical Pranic, void like awareness & consciousness universal As the three merge in singularity one with our breathing We simply look on in quietude imbibing bliss enlivening The bliss movement is slow like an ant slowly creeping Essentially soma nectar through hidden nadis moving The movement is from root to crown In ineffable bliss we choose to drown Within |
Vijnana Bhairava Tantra Practice-45/112
This practice involving copulation seems taboo Whilst all it asks of us to unendingly renew Cessation of action just at the point of fructification Purity of intent choosing instead kundalini ascension Or if the act ends in orgasmic climax of union Breath should be retained within in celebration No exhalation For the puritans the practice asks for cessation Between the urge to act and it’s actual culmination In an aspect meditative Intuitive The pause between cognition and association ... The gap between memory recollection & anticipation ... Disclaimer: Such is the practice in the scriptures so written If it does not resonate we needn’t do as bidden Why on this meditation alone dwell When we can choose from one hundred & twelve And yet if we would know the truth stark We should walk without fear in the dark |
Vijnana Bhairava Tantra Practice-46/112
Let us take any act that gives us pleasure Sex, food & drink, theatre, friends or solitude Let us partake of it in boundless measure Recognising Shiva as the enjoyer of plenitude Lovers caress Sexual climax What is the source of the bliss That pulsates within as it manifests Likewise with our lover reunion After years of separation The longing ache that arises What is the root of its surprises This practice asks that we meld our awareness At the very beginning of surge of blissfulness Vaporising therein |
Vijnana Bhairava Tantra Practice-47/112
We extrapolate practice 46 to encompass any pleasure Which we yearn for and attain and wish to capture Be it food or drink or the sunset A tranquil blissful calm we never forget Imagine that Lord Shiva is the enjoyer Of our earth bound pleasure Meditate thus ... unendingly |
Vijnana Bhairava Tantra Practice-48/112
The overall atmosphere of music or dance Imbibed as a whole in meditative innocence Or likewise while reading poetry In deep stillness gentle & sedentary We place our flowing attention in a trance In the void of emptiness Shiva appears at once |
Vijnana Bhairava Tantra Practice-49/112
Eat when hungry Sleep when sleepy Not simple With thoughts nimble Go where we expand in joy Forsaking egoic ploy Is there an inhibition or limitation To flow thus in unending elation Live simply Act humbly Better a rebel, a nerd Than a blind follower of the herd Can we Thus be Are we Truly free |
Vijnana Bhairava Tantra Practice-50/112
Unbroken awareness through day & night Alert & attentive shining bright Unaffected between waking & sleeping Between sleeping & dreaming Deep sleep or Turiya Or Turiyatita The trick, the practice says, is to watch the moment The moment of polarity interchange poignant And remain therein in rippleless awareness A singular uninterrupted field of consciousness Dreams disappear as also does body sentience Yet unbroken remains awareness in innocence Clues are offered Suggestions proffered Such as stillness in the heart centre Observing bliss within Sushumna canter The truth being we are entering waters deep Yet in time light dawns onto those who seek With purity of intent |
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