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Delightful as always to hear from you Sparrow ! It is good to hear you do not " hinge on hesitation " as you say, I am thankful for that. :smile: Interesting to note, on this subject of synchronicity... I have been hearing this phrase " follow your heart "quite often lately. In messages, in songs, etc. Such a nice message ~ May you have a wonderful day filled with many blessings of the heart ! :hug3: Dreamy xx |
Some graet information.
Thank You, Sandy :) |
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Dear Spirit Guide Sparrow Thank you for answering more than only my questions. It is really appreciated. Now I have to soak it in first. Yet again, thank you for answering all questions, without exception. |
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-Sparrow |
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-Sparrow |
Dear Sparrow,
Even though it has been a while since my last post here, I have some days where I think my anxiety has gotten better and some days where I think it has gotten worse. On what you suggested in terms of the breathing activity, I sometimes find it difficult to reaffirm my sense of Self-worth because of my low self-esteem and fear that keeps popping up (sometimes "out of nowhere") and surprising me. The breathing exercise has helped, though. Do you have any more suggestions for me? I just need a hug :icon_frown: :hug3: |
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Overcoming your low self-esteem is really a matter of examining the thoughts that you have and learning to change them, or attune them to the resonance of a different attitude. These thoughts create the value system through which you build your entire human experience upon. These consciousness value systems functions like energy currents which resonate sound frequencies throughout your biological and etherical systems. If you are not sustaining healthy thoughts and perceptions of your own self-worth, the energy systems will circulate frequencies and vibrations within you which harbour gravitational attractions of imaginary fears. Understand fear is a by-product of imagination; it is a feature of human consciousness produced by memory fragments which are attached to specific negative values. This is to say, your thoughts have attached specific values to specific memory images (imaginations) and retained them within your consciousness makeup. These value attachments you then carry around with you in your life journey and often haunt you with phobias and other paralysing reactions. As you go about your daily life, the outside environment with which you interact sometimes stimulates such memory images and value attachments in your consciousness, which then invoke sudden panic attacks or other states of fear. What you must learn to do to dissolve these adopted fear responses is to examine your own value systems which you are attaching to your own thoughts, and those of past events you retain in memory. This means you may find it beneficial to examine past memory events and dissect the value structures you attach to those experiences. If when examining these past memory events you discover negative or fear-based values attached to them, you will want to understand where those values have come from. As you examine the memory, perceive in this examination that you have the capacity to apply other values and interpretations to those images in mind, those experiences, and recognise you are able to juggle a whole spectrum of thoughts and attitudes to not only heal, but to redefine and reintegrate that memory back into your consciousness on a whole new level of understanding and acceptance. Learn of your innate ability as a bundle of consciousness that you are, to reaffirm different thoughts, different attitudes and different values to activity which occurs in mind. Within this process your emotional wellbeing will become far more stable and supportive with your internal value structure and state of self-worth. -----------:hug: ----------- -Sparrow |
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But but but I can't give you a hug 'cause you're invisible! :icon_frown: In all seriousness, though, I think I need to sit back, relax, and lighten up a little. Thank you once again for your kind and supportive words. And the beautiful artwork! I can say that while I am still working on myself, this metaphorical hug was received with some of the cosiest giggles and lightheartedness from me. :smile: |
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Receive in thought this contemplation. Do you propose in the spirit world people see one another through their physical eyes? Do you presume the many trillions of beings that still remain invisible to you after your passing is due to you no longer having physical eyes? Let me confirm to you it is not. It is thought itself, it is consciousness that gives you the capacity to see and perceive other beings on a far greater spectrum than anything known to your physical apparatus. Thought and consciousness itself is the real apparatus through which you perceive reality, in the spirit world, and in fact in the physical one. Close your eyes through which you have for so long used to limit your receptivity of information, and open your mind, open your heart to the inherent sight within thought and consciousness. It is this sight within you which will make the invisible visible. And indeed, receive life not through the seriousness of intellect, nor the analytical disposition that rob your experiences of their flavour and fragrance of sublime elegance and ultimate indulgence. Add light to your approach to life, foster your humour at hand at every turn, be as a child and learn to play at ease with all matters of the mind. Lighten up to your own heart as it guides your will away from worry and gravitates you to the peak of peace. Your companion of consciousness. Spirit Guide Sparrow. |
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Dear Sparrow, Does this mean that even in the spirit world, there will be some kind of "reset" every so many eons or so? Does that mean our individuality as the spirits we are will all be melded and rematerialize as new spirits? I hope not. I hope once I get to the Spirit World, I can just stay there forever. Thanks as always for your response. Justin |
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