when I see a mama duck swimming with her babies lined up behind her ina straight line swimming in formation

I Get a lot of joy from helping others.

Namaste

I get joy when someone asks me for help, like giving them advice and once I see that I helped them, I get happy. It makes me feel great that I was able to help someone and the fact that you are able to listen to them and to show them that someone out there cares.

Cooking, especially for my loved ones.

Food author, Michael Pollan on Oprah discussing on how cooking can help you stay present.

Wow, too many things to count!
Especially, after years of Abraham-Hicks saying find joy...
so I could find that 'zip' of joy just thinking that
I have a new DVD later to watch....or Oh Boy....I'm going
to put blue cheese in the lasagna....Cool!!!! :smile:

Mornings. I love dark early mornings. :coffee2: :love9:

being greeted by animals

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researching and investigating (being a detective)

the joy comes when I find something out and somebody confirms it really resonates with him/her (e.g. when helping others find a way out of the difficult situation or their life purpose)

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