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Old 12-08-2017, 07:38 AM
Windbreeze Windbreeze is offline
Join Date: May 2014
Posts: 90
Originally Posted by dianabrown
I have never tried coconut oil in coffee.

Debrah and Diana, that's MCT coconut oil that I mentioned. Coffee alone is known to suppress appetite and MCT helps that too because while your appetite is suppressed, you still get a direct form of fuel as MCT coconut oil that circumvents your digestive system.

I noticed that I am at my best when I am on almost empty stomach. So what I do in the morning, I delay my digestive system from starting so I get more hours to be at my best.

I noticed that when I am bored, I tend to want grab something to eat and if I don't stop, I soon get lethargic which makes my work harder. It's not easy to do sedentary job being self-employed when you have no team and no boss to answer to. I guess coffee and MCT coconut oil help me maintain discipline and accountability.
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Old 20-08-2017, 05:10 PM
Lucky 1 Lucky 1 is offline
Join Date: Apr 2016
Location: Texas Gulf Coast
Posts: 1,477
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All I know is that my wife rubs coconut oil on her skin as a moisturizer after we come back from the beach......and she smells so good I just want to eat her up!!!
I may not be that bunny....but I'm energized!!!!

I'm living on "tropical standard time"!!!

Yes I Am a Pirate! 200 years too late....the cannons don't thunder...there's nothing to plunder...I'm an over 40 victim of fate!
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