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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #21  
Old 10-08-2017, 07:05 AM
dianabrown dianabrown is offline
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Quote:
Originally Posted by Moon_Glow
Anyone have any tips for exercises to do at a desk?

I work in insurance and am desk-bound 8 hours a day... does anyone know of any inconspicuous workouts?
Start drinking detox water. Use stairs whenever you have to change floor. Sit with a proper posture. Take a normal and healthy lunch.
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  #22  
Old 27-02-2018, 01:57 PM
jojobean jojobean is offline
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Join Date: Jan 2007
Location: New York
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Quote:
Originally Posted by Moon_Glow
Anyone have any tips for exercises to do at a desk?

I work in insurance and am desk-bound 8 hours a day... does anyone know of any inconspicuous workouts?

me too and the suggestions are awesome!
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  #23  
Old 14-05-2018, 08:22 AM
kellyshane kellyshane is offline
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Join Date: May 2018
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I don't I like to exercise on mat. I usually do yoga
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  #24  
Old 14-05-2018, 11:00 AM
pdizzle45 pdizzle45 is offline
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Join Date: Aug 2013
Location: Mid Atlantic USA
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Quote:
Originally Posted by Moon_Glow
Anyone have any tips for exercises to do at a desk?

I work in insurance and am desk-bound 8 hours a day... does anyone know of any inconspicuous workouts?


Not really. Exercise your mind by being like Peter from Office Space. Develop telepatheic abilities to know what your boss is around, and pretend to work until he leaves your esp zone. Then go back to playing frogger on your IPad 4876
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“Under the obsessive thoughts and plans, under the emotions, positive and negative, there is an ocean of peace.” –Gangaji
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