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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Tai Chi & Chi Gong

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  #21  
Old 09-06-2016, 02:50 PM
space2b space2b is offline
Newbie ;)
Join Date: May 2016
Posts: 20
 
video about the three energetic center

the three energetic centres represent three dimensions of our being, and three levels of perception and awakening.
The first is through the mind. the centre is located behind the third eye, inside the head. its qualities are clarity, wisdom, quietude, knowledge...

The second is the heart, it is related to love, compassion, connecting and feeling the world and others as our self.

The third is the Dan tien, located below the Navel. it is related to Being.
there the awakening could be at the deepest level, there is only presence, or Being. the world of form is just a shadow. The peace and stillness you can experience there are of a deeper and different quality that in the first one.

these three centers are related to "Sat-Chit-Ananda" (Beingness-awareness-Bliss).
can you guess which represents which?

anyone can experience these centers and their quality, by bringing the awareness to that area in the body, and being quiet.

I have a video where I demonstrate with some exercises, the experiencing of these 3 centres. maybe I will post them later on.
(at the moment I am not allowed to post links, for some reason).
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  #22  
Old 02-01-2017, 03:13 PM
markings markings is offline
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Join Date: Nov 2016
Posts: 501
 
the lower dantian, below the naval, is the the most important dantian. It is also the gravitational center of the human body. Physically it has an equivalent in sports, dance and other activities where it is called the 'core'.
In dance the core is the point from which all movement originates, it is the source of energy which then extends through the body, legs and arms right into the toes and finger tips.
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  #23  
Old 24-05-2017, 09:00 PM
SilentWolfMan777 SilentWolfMan777 is offline
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Join Date: May 2017
Posts: 60
 
Should I just start a new thread about the Dan Tiens?

I see a lot of missing information and disinformation.

Yes/No/Maybe?
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  #24  
Old 25-05-2017, 07:38 AM
markings markings is offline
Guide
Join Date: Nov 2016
Posts: 501
 
Quote:
Originally Posted by SilentWolfMan777
Should I just start a new thread about the Dan Tiens?

I see a lot of missing information and disinformation.

Yes/No/Maybe?
Go ahead. Correct us all! :)
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  #25  
Old 25-05-2017, 10:36 PM
FallingLeaves FallingLeaves is online now
Master
Join Date: Mar 2014
Posts: 1,867
 
Quote:
Originally Posted by SilentWolfMan777
Should I just start a new thread about the Dan Tiens?

I see a lot of missing information and disinformation.

Yes/No/Maybe?
yes please I could use more info right now!
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