Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Healing

Reply
 
Thread Tools Display Modes
  #1  
Old 08-09-2017, 07:48 PM
Thoughtless282 Thoughtless282 is offline
Newbie ;)
Join Date: Oct 2013
Posts: 1
 
Throat pain/stress ?

Been having a long period of time, throat stress nerves causing pain and such especially arising in meditation or energy practices.

the pain may grow to jaw, ears, and causes tension all over the head nerves, causing tightness on on top of the head and such.
visited a doctors and he said it is all stress.

what are your thoughts about this? and how to deal with it?
Reply With Quote
  #2  
Old 11-10-2017, 10:28 AM
KyleConn KyleConn is offline
Newbie ;)
Join Date: Aug 2017
Posts: 17
 
When these energy channels get blocked it may cause discomfort or illness.

From my understanding, meditation promotes the intake of energy and if the blockage is not undone the discomfort may be accentuated.
Reply With Quote
  #3  
Old 11-10-2017, 01:14 PM
Gem Gem is offline
Master
Join Date: Oct 2010
Location: Australia
Posts: 16,631
  Gem's Avatar
Quote:
Originally Posted by Thoughtless282
Been having a long period of time, throat stress nerves causing pain and such especially arising in meditation or energy practices.

the pain may grow to jaw, ears, and causes tension all over the head nerves, causing tightness on on top of the head and such.
visited a doctors and he said it is all stress.

what are your thoughts about this? and how to deal with it?

Meditation is basically the practice of being at peace with what is, so in regards to the tension and other sensations you describe, them being as they are, you remain calm in your awareness.

The tensions we experience in our bodies can sometimes connect with the emotional conditions that manifest them. Thus the practice works to bring to awareness the in depth aspects and overall holism of such issues as you describe.

Hence, the way to deal is to let it be, cease any psychological reactivity toward it, maintain that calm awareness, and the poised calmness of mind is in conjunction with the calm poise of the body.
__________________
.
Check out my signature.
Reply With Quote
  #4  
Old 11-10-2017, 07:29 PM
blossomingtree blossomingtree is offline
Knower
Join Date: Mar 2017
Posts: 115
 
well said, Gem. Gentle awareness - nothing added. Be at peace with it, if possible.
Bless.
Reply With Quote
  #5  
Old 12-10-2017, 08:20 PM
anthony c anthony c is offline
Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,072
  anthony c's Avatar
Quote:
Originally Posted by Thoughtless282
Been having a long period of time, throat stress nerves causing pain and such especially arising in meditation or energy practices.

the pain may grow to jaw, ears, and causes tension all over the head nerves, causing tightness on on top of the head and such.
visited a doctors and he said it is all stress.

what are your thoughts about this? and how to deal with it?

I have the same problem. When i get stressed and very anxious my throat and especially my jaw get's very tight and it gets very painful. It gets so tight that sometime i can't speak because of it and my jaw gets very tired(if that makes sense.) That also causes me to stutter a bit cause the words are said with a tight jaw while nervous and my jaw/mouth shakes.

All in all it's very horrible and i use to do a yoga practice that use to work and i am going to start it again.

https://www.youtube.com/watch?v=lqHn0n_1O7A

Also the meditation and advice Gem give def is helping me and being aware of your body will help relax and release your muscles.

Good luck.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:14 PM.


Powered by vBulletin
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
(c) Spiritual Forums