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Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

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  #1  
Old 10-08-2017, 12:47 PM
A human Being A human Being is offline
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Feeling more and more heat and energy in my root chakra

A little background first - I opened my third eye and crown four years back and I've been experiencing insane amounts of pressure in both those chakras ever since, pretty much. All the chakras below the third eye appeared to be low-functioning, however, I'd feel some energy in them at times but not much.

That started to change this year after a traumatic, protracted break-up that culminated in my ex telling me she wanted nothing to do with me (not easy to hear but I understand her feeling that way, in the circumstances); this seemed to trigger just the most horrendous anxiety and depression, related to my debilitating fear of rejection, I'm guessing, and it almost stretched me to breaking point. The upshot of it is that all that turmoil brought a lot of energetic blockages to the surface, and they've been slowly dissolving as I've been sitting with them, I've felt more and more energy in my lower four chakras. Right now I'm really feeling it in my root chakra, there's a lot of energy there and it's giving me a little lower-back pain (nothing I can't handle - though maybe I shouldn't speak too soon ).

I'm just wondering what it signifies (I'm wondering if it's the prelude to a full-blown kundalini awakening), and if anyone has any advice or could relate their own experiences?
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Old 21-08-2017, 07:25 AM
MertisN3w MertisN3w is offline
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I think you need to work on releasing emotions and other things that are related to your root.

Do root meditation and take notice of what is bothering you. Try to become conscious of that and work on improving.. Root is your stabilizator.. you need to keep it in good health.
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Old 21-08-2017, 12:25 PM
A human Being A human Being is offline
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Quote:
Originally Posted by MertisN3w
I think you need to work on releasing emotions...
Noooooo! Say it isn't so!

No okay, you're right I'm sure. I'll try root meditation as well, thanks for the feedback :) The issue at the moment seems to be my solar plexus, for months it was my sacral chakra (I'd wake up with just the most unbearable tightness in that area) but now I'm feeling the tightness a little higher up. I'm also feeling some sort of energetic activity in my left shoulder, I'm not sure what that relates to (though I heard recently that we store anger in our shoulders, which is interesting, though how true that is I have no idea).
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Old 21-08-2017, 01:57 PM
Badcopyinc Badcopyinc is offline
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I've read recently that when kundalini starts it will start to heal you.
So paying attention to thoughts and feelings that surface is a very good idea.
Also other pains in different areas of the body seem to be doing the same healing old wounds. Release to allow for more growth.
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Old 21-08-2017, 09:20 PM
Fairyana Fairyana is offline
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Do this guided meditation and tell me how you feel afterwards.

https://www.youtube.com/watch?v=p_CpyKSorwM

This is a basic kundalini awakening, you're asking for the kundalini to work on you. Nothing drastic is going to happen, don't worry. Then you can use your energy to heal your unbalanced chakras. There are any methods of balancing them and you can look these up in Sahaja Yoga.
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Old 21-08-2017, 10:12 PM
A human Being A human Being is offline
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Quote:
Originally Posted by Badcopyinc
I've read recently that when kundalini starts it will start to heal you.
So paying attention to thoughts and feelings that surface is a very good idea.
Also other pains in different areas of the body seem to be doing the same healing old wounds. Release to allow for more growth.
Yeah I've heard stories about kundalini curing long-standing health issues, and I've got to wondering if it isn't in the process of healing my asthma, because I never seem to get wheezy any more (I shake off colds much more quickly now too, used to be they'd stick around like a bad smell). I've been watching my thoughts and feelings quite closely too,yeah, that's good advice, I just have to resist the urge to stab my brain with a cue-tip for being so freaking tedious (I'm thinking that might be counter-productive).

Thanks for your input
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Old 21-08-2017, 10:20 PM
A human Being A human Being is offline
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Quote:
Originally Posted by Fairyana
Do this guided meditation and tell me how you feel afterwards.

https://www.youtube.com/watch?v=p_CpyKSorwM

This is a basic kundalini awakening, you're asking for the kundalini to work on you. Nothing drastic is going to happen, don't worry. Then you can use your energy to heal your unbalanced chakras. There are any methods of balancing them and you can look these up in Sahaja Yoga.
I will do, thanks for that (it's a little awkward just now but I'll get back to you tomorrow).
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Old 22-08-2017, 02:59 PM
A human Being A human Being is offline
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Quote:
Originally Posted by Fairyana
Do this guided meditation and tell me how you feel afterwards.

https://www.youtube.com/watch?v=p_CpyKSorwM
Ok so I tried this, didn't feel that much different afterwards though maybe there was a subtle change. Is it worthwhile doing it a few times?

Last night and today my crown's been so active that I've been getting a headache; as I say, it's been very active for about four years now, but not to the point where I'm actually getting a headache, I'm not sure what that signifies. Been feeling pretty drained, too, I don't know if the kundalini-related insomnia I've been experiencing the past seven months or so is just catching up to me, or maybe I've been over-doing the meditation - not sure. Oh to be free of this fracking crown pressure, though!
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Old 22-08-2017, 03:26 PM
CrystalSong CrystalSong is offline
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I went through something similar a while back, it seemed to be After the Kundalini activation though. I remember it started with the root chakra - so severely that I couldn't have a bowel movement for 21 days - ended up at a doctor.

Then it moved to the sacral and that whole thing lasted for maybe 6 months,

then the crown, fortunately that one was only a few weeks, but I'm sure there really were invisible tarantula's crawling around on my scalp! lol

then Heart chakra for months, or maybe a year even.

Then the third eye - that went on for several years - it would wipe me out when it got really activated and only sleep would normalize it again. I remember it being so activated I could barely drive and walk and my face would be numb except my nose which felt like a swarm of bee's were circling it. It made me miserable and any little thing, like a friend thinking of me, or a police man around the corner with a radar detector, would set it off - any psychic activity at all and it would blast wide open and fry me.
I had to quit meditating because that would blast it open in just minutes and I'd be fried and fatigued the rest of the day. When it would go active it would welt up and turn red like another eye was in there trying to push through. People would ask me if I ran into a wall or got hit because it was so visible. I messed with all sorts of stones and things trying to find one to close it, finally found a couple that sort of helped and made a crown to hold them over the third eye - it gave me a little relief.

After about 5 years they all normalized and I've not had problems since, but it did take a while.

Sorry I don't have any useful advise to offer, except encouragement that 'this too shall pass'. I remember asking here in the forums when I was going through it same as you.
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Old 22-08-2017, 03:54 PM
Badcopyinc Badcopyinc is offline
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Quote:
Originally Posted by CrystalSong

Then the third eye - that went on for several years - it would wipe me out when it got really activated and only sleep would normalize it again.

I read and was told a few times by myself that sleep is super super important during this time. Just like crystal is accounting here. I'm going through the same. I'm also told all of the heat is specifically healing and release for me personally. and when i sleep is when I have a better chance to re center so to say or heal what was done during the day. kind of confusing trying to explain but i know that if i don't sleep enough the activity the next day is either more pressure and more heat or none at all.

Last night i did a 2/4 breathing relaxation for AP and then went into theta and it helped me tremendously today. but during the exorcise also fired up all energy centers including my hands. i would keep doing something along the lines of the video even if you're not aware of it, it is helping. the right hand is key to doing it properly. and making sure you're fully relaxed during the exorcise. I'm back and fourth with my headaches depends a lot of who im talking to and who I'm allowing myself to connect to. when i control this the headaches are a lot less. Also i notice a huge difference on my diet and exorcise. diet helps and getting outside is tremendous to calm things or make them progress more smoothly. and last and most important, smoking can make the process a lot more uncomfortable.

i was also told during a reading that as far as my spiritual progression. i should shy away from energy practices. and that it is not needed for someone at my level. i was advised to just place my hand on my heart and affirm that i want to join my mind and heart and that will be sufficient. this is also along the same lines of that video linked above. just make sure its your right hand. you can also ask your HS for things to be done at a more comfortable rate to be less intrusive on your waking state. but i think Your HS knows what you can handle and how fast. key is to enjoy it. I take my consciousness to that location and change the feeling or reaction i have to it as one of being thankful for the growth and change that is happening. it usually helps right away....

another technique is to spin clockwise 33 times 3 times a day. when you stop stay present with the motions going on. this may have the adverse affect and make your symptoms worse though. but there was also a warning along with this that stated "see how long you can do this without leaving this dimension" LOL

if you're interested i can send both techniques to you via PM

Edit: when i have issues sleeping i read. Its a form of meditation. especially when its a book about spirituality. this usually helps or i go into a state of meditation. put on some binarial beats and try and relax as much as possible and just travel with my breath in and out. worse case ill put on a sleep meditation track which is like a guided meditation.
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