Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

Reply
 
Thread Tools Display Modes
  #1  
Old 04-07-2017, 10:10 PM
happyhorse happyhorse is offline
Newbie ;)
Join Date: Apr 2017
Posts: 21
 
Help on advise for opening up blocked throat chakra

Hi,

My throat chakra have been blocked for some while, making it hard for me to express myself.

I'm working on opening it up with regular neck stretches (fish and plow pose from yoga) but also Tai Chi exercises that focus on the neck and shoulders. But I would gladly get some tips on other ways on opening it up.

I have contacted a Reiki practitioner as I think that it maybe would help and I go to acupuncture 1 time a week.
Reply With Quote
  #2  
Old 05-07-2017, 08:41 PM
HereAndNow HereAndNow is offline
Pathfinder
Join Date: Jun 2017
Location: Near the North Star and North Pole
Posts: 77
  HereAndNow's Avatar
Maybe you should work with self-expression, not throat chakra? Just a thought.
__________________
"We don't become That. We are That." Gurudeva
Reply With Quote
  #3  
Old 05-07-2017, 08:41 PM
happyhorse happyhorse is offline
Newbie ;)
Join Date: Apr 2017
Posts: 21
 
Quote:
Originally Posted by HereAndNow
Maybe you should work with self-expression, not throat chakra? Just a thought.

Like writing a journal? Good idea!
Reply With Quote
  #4  
Old 05-07-2017, 09:15 PM
HereAndNow HereAndNow is offline
Pathfinder
Join Date: Jun 2017
Location: Near the North Star and North Pole
Posts: 77
  HereAndNow's Avatar
Quote:
Originally Posted by happyhorse
Like writing a journal? Good idea!

Great! Also maybe finding new ways to meet people socially so that you can practice expressing yourself ... going to some discussion groups or something ... theoretically there should be also some workshops - playback theatre, public speaking etc ... seeing a consellor/therapist, even for a short while, may also help.
__________________
"We don't become That. We are That." Gurudeva
Reply With Quote
  #5  
Old 05-07-2017, 10:40 PM
HereAndNow HereAndNow is offline
Pathfinder
Join Date: Jun 2017
Location: Near the North Star and North Pole
Posts: 77
  HereAndNow's Avatar
Oh, and Osho of course has a beautiful meditation that works both with chakras and expression (through non-verbal sounds). It's called chakra sounds meditation ...
__________________
"We don't become That. We are That." Gurudeva
Reply With Quote
  #6  
Old 05-07-2017, 10:55 PM
Melahin Melahin is offline
Master
Join Date: Dec 2015
Posts: 1,095
 
As your work on your throat have a focus on opening the Heart, because that is the seed through which your entire life will blossom.
__________________
I am the flower, the tree, the vine. I am the path
Reply With Quote
  #7  
Old 11-07-2017, 01:24 PM
stars stars is offline
Pathfinder
Join Date: May 2017
Posts: 76
 
happyhorse,
do you sing in the shower or in the car when you are alone? If not, you should give it a try, even if you can't carry a tune. Just belt it out. Also try to see the highest notes and lowest notes you can hit, as this will stretch your vocal chords, and will complement the yoga stretches you are doing.

I believe it is more powerful if you can do it in front of someone, because that includes the extra practice of letting your guard down. It would have to be someone that doesn't make fun of you though, and of course, those can be hard to find sometimes.
Reply With Quote
  #8  
Old 11-07-2017, 01:49 PM
happyhorse happyhorse is offline
Newbie ;)
Join Date: Apr 2017
Posts: 21
 
Quote:
Originally Posted by stars
happyhorse,
do you sing in the shower or in the car when you are alone? If not, you should give it a try, even if you can't carry a tune. Just belt it out. Also try to see the highest notes and lowest notes you can hit, as this will stretch your vocal chords, and will complement the yoga stretches you are doing.

I believe it is more powerful if you can do it in front of someone, because that includes the extra practice of letting your guard down. It would have to be someone that doesn't make fun of you though, and of course, those can be hard to find sometimes.

I actually try to do this to open up my throat when I have a moment. Also, just came back from an amazing acupuncture + massage session where my doctor really could get to those stiff parts of my neck. Yeah, finding someone to do it in front of is a big fear of mine, but it sure is a goal I have!
Reply With Quote
  #9  
Old 10-10-2017, 10:23 AM
cosmicsacredheart cosmicsacredheart is offline
Knower
Join Date: Oct 2017
Posts: 109
 
anyone has other tips about throat chakra?

I have been receiving guidance from Spirit about examining what has resulted a blocked throat chakra from before, and take a look at it. Others that was talked about was speaking with people, find mediums to express yourself and engage.
Reply With Quote
  #10  
Old 18-10-2017, 06:01 AM
Alexendura Grifonempr Alexendura Grifonempr is offline
Newbie ;)
Join Date: Oct 2017
Posts: 4
 
the spirit chakra of the throat.

I recently had difficulties with my chakras being blocked myself and I found humming internally helps not only clear the chakras but also help to align and channel them. What I did is focused my humming inside the chakra and pretend that the sound was drilling through the chakra at points all over I did this with intention and found that when I had finished that I gave a little blow and all that was blocking my chakra flow just flew right out of it.

Then doing a chakra hum is good at least 15 minutes to half an hour every day so that they stay clean and aligned and channeled. They appreciate that.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 03:36 AM.


Powered by vBulletin
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
(c) Spiritual Forums