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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #21  
Old 05-06-2017, 08:38 AM
Annemieke Annemieke is offline
Seeker
Join Date: Aug 2016
Posts: 37
 
Quote:
to see if I can experience absolutely anything spiritual that would make me feel there is something bigger than standard human life
I don't care for 'spirituality' as such. Not sure what it is! But just to know myself, and therefore others, a bit better, is for me a marvellous outcome of meditation. I now realise how unpleasant and hurtful I have been to other people - without knowing it at the time. Just because I did not have a good view of them, because I did not have a good view of myself.
And there is plenty room for improvement still, so I meditate on.
Making life slightly less of an ordeal for others, while being, somehow, a bit more happy within myself - that's good enough for me.
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  #22  
Old 27-10-2017, 11:59 AM
srirama123 srirama123 is offline
Newbie ;)
Join Date: Oct 2017
Posts: 13
 
Inspirational Speakers

Hii
There are some rewards of Meditation such as
  1. Offers physical, mental and emotional balance in your life
  2. Lowers your blood pressure
  3. Decreases any tension-related pain you may be feeling
  4. Increases your immune system
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  #23  
Old 28-10-2017, 12:14 AM
Lolly Lolly is offline
Knower
Join Date: Jul 2017
Posts: 123
 
My reward....peace, stillness, nothingness and release.
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