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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Ayurveda

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  #1  
Old 17-11-2016, 03:56 AM
jorddy jorddy is offline
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Eat for you dosha.. I'm telling you!

Just wanna say..

After finding out my dosha and fully integrating my diet and eating that diet for the past 2 months or so, I:

Lost all burning sensations within my stomach - something I dealt with EVERY DAY for the past 5 years or so.

Have been able to go outside in the 50 degree weather again with a t shirt on feeling great... When I was younger I was able to do this and I loved the cold.. But then as I got older I felt cold all the time. But now I can do it again.
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  #2  
Old 17-11-2016, 04:51 PM
linen53 linen53 is offline
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Interesting thought. I didn't know what a Dosha was so I researched it. It's origins are from India and it determines what body type we each have.

Dr Oz has a quiz on his website for those who want to determine what body type they have.

For me I have the Pitta body type, and as such, I shouldn't eat spicy or hot foods which I dearly love so I won't be following this discipline.

Here's the quiz: http://www.doctoroz.com/quiz/ayurved...osha?quiz=true
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  #3  
Old 18-11-2016, 03:31 AM
jorddy jorddy is offline
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Hehe. I'm a pitta type body too!

In the beginning it was really hard for me to switch.. But I got used to the flavors now and grew to love them..
Before, I was eating all the stuff I should have been.. Literally, and none of the stuff I should have been!

It was a tough swap, but not that tough.. Especially for the wicked health it brought over me!
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Old 24-11-2016, 04:27 PM
faithy faithy is offline
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Hello :) this is very interesting, never heard of it before, I will be trying to do this for myself, going to try a soup recipe they recommended :) thank you for sharing :)
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  #5  
Old 02-12-2016, 01:24 AM
jorddy jorddy is offline
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Tell me how it works out!
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  #6  
Old 05-01-2017, 08:49 PM
blackraven blackraven is offline
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I'm a vatta and it's true that vattas do better eating warm food. A cold salad as a meal itself, just doesn't cut it for me. Leaves me feeling unsatisfied. Nonetheless, I eat a lot of them anyway.
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Old 06-01-2017, 11:43 PM
Podshell Podshell is offline
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I hope the people who try this diet stick with it- I did it for a about six months years back and felt great health improvements even though I didn't do it properly
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