Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > EFT

Reply
 
Thread Tools Display Modes
  #1  
Old 20-08-2016, 07:11 PM
Zeronknight Zeronknight is offline
Seeker
Join Date: Jun 2016
Posts: 37
 
Can someone explain what EFT is to me?

Just curious as to what it is. Never heard of it before. ^_^
Reply With Quote
  #2  
Old 20-08-2016, 08:55 PM
Skybird Skybird is offline
Master
Join Date: Feb 2011
Location: NZ
Posts: 7,468
  Skybird's Avatar
Emotion Freedom technique

I found this on the net for you, for an explanation

http://www.bradyates.net/eft.html

You Tube has video's on it also, Hope this helps
Reply With Quote
  #3  
Old 21-08-2016, 01:57 AM
Miss Hepburn Miss Hepburn is offline
Master
Join Date: Oct 2010
Location: Southwest, USA
Posts: 12,063
  Miss Hepburn's Avatar
Quote:
Originally Posted by Zeronknight
Just curious as to what it is. Never heard of it before. ^_^
I have no idea how it works...heard about it maybe in the 80s...Dr. Callahan discovered it, I think...but it works!
TFT back then, '93, something else even before, TFT...hmm...Thought Field Therapy?

I didn't click onto the link, maybe it talks about how Dr. Callahan came upon it.
__________________
.
.


"Prepare yourself for the coming astral journey of death by riding daily in a balloon of divine perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones...
Meditate unceasingly, that you quickly behold yourself as the Infinite Essence"
~Lahiri Mahasaya, the Guru of Yogananda's Guru

I have no scientific evidence for anything I say.






Reply With Quote
  #4  
Old 14-12-2016, 11:35 AM
Sapphirez Sapphirez is offline
Master
Join Date: May 2011
Location: Us
Posts: 1,173
  Sapphirez's Avatar
hi Zeronknight I like to define it in a nutshell as "acupressure and affirmations" but of course it is much deeper than that. It is like a matrix buster basically, helping you pierce through programs and past issues and things that don't really belong or make sense, or belong for us to make sense of them and transmute or transform into something greater.

when you do EFT often you will have epiphanies and realize a lot of things and get to deep core issues and reasoning, or unreasonableness that gets easy to clear. It's really incredible and extremely easy, but it does take some dedication and a bit of time and energy. hardly any time at all compared to most healing techniques (well, in one research study 87% of PTSD sufferers were cured after 6 one hour sessions. I'll elaborate on that after mentioning it's also been researched/tested against conventional talk therapy and worked much better in much less time. so as for the PTSD study- They were checked up on 6 months later and after just the 6 hours of treatment still 80% were healed still permanently. phobias and other issues more minor take much less time. There are actually a lot of research studies about EFT. definitely worth checking out if you haven't seen or heard about that aspect of its efficacy. http://file.scirp.org/pdf/PSYCH_2013081215123494.pdf) it seems miraculous how it works but I am sure there are sound explanations. pun not being intended, apparently the tapping sensation/sound on certain parts of the face and body send a deep important message throughout our being.

hmm I hope I'm not confusing you more lol, I could have tried to define this in a more terse manner but hopefully this makes sense. basically you just tap on some points on the face, like the sides of the eyebrows, under eyes nose and chin, collarbone (like the caveman spot which is also great for general acupressure, and activity like Donna Eden shares which I am bringing up cuz she is amazing, and actually her husband David Feinstein is the one who wrote the paper I linked above. I knew about EFT and that paper for a long time but only discovered Donna Eden at the beginning of this year and took me a few months to realize or learn that the husband of hers was the author of this paper I referenced many times lol. please check her out too, she shares her own version of energy healing with enlightened knowledge of the human body and energy systems and experience/research) and say something about your issue such as

'even though I have X issue I love and accept myself deeply and completely'

it gets more complex than that but it can even be made simpler, so have a look around at EFT teachers and sharers of this technique have their own take and shortcuts and such. There's another version of EFT called ESM (Emotional Self Management) and I read a book about that one. the book is called Instant Emotional Healing and it is absolutely wonderful too. it incorporates a few other things that can help heal and dissolve issues, like humming, counting, crossing the meridians of the body and so on. Two men (I believe they are both doctors) made their own tapping sequences and suggestions based on their research and clinical experience. There's a lot of nice information in the book otherwise too.

well I could go on lol but hopefully that helps? Let me know any questions or anything and I'll be glad to clarify confusion if I can. no I don't do EFT on myself enough lol but I always plan to more. actually I gave myself permission to put it mostly on hiatus years ago when I realized with it that I wouldn't be able to heal other issues til I handled my physical health.. now I know soooo much about healing and how to live properly as a human here on and with Earth. I just have to apply it more but I did especially do more EFT recently with a friend coach who helped. when he did it with me, (him speaking over the phone/internet and me just tapping along which makes it easier to not have to talk yourself but that can be worthwhile too) it like opened me up or something and unleashed stuff or whatever you want to call it, because doing the EFT made my gut roll! lol like it physically moved a great deal when I was tapping, and thankfully I since was able to achieve such a result or phenomenon on my own too. especially when I was tapping out in nature and trying to communicate with trees and stuff too. amazing.. and I am not that sensitive to stuff like this so it was so cool to have a definite physical symptom lol. omg actually I also felt stuff and movement all over my body as I did EFT for my body like telling myself my feet are healed and wonderful and this infection is gone or whatever, and then my toes and feet start actually moving when I am tapping and thinking or talking about them lol. it's so cool, I hope you can try and experience this. just try to be grateful for your body/self and give consciousness toward it and I'm guessing most people will feel at least a little something.

ok I'll end this here now lol
__________________
green
Reply With Quote
  #5  
Old 04-06-2017, 11:06 PM
Krystaline Shifter Krystaline Shifter is offline
Seeker
Join Date: Nov 2016
Posts: 31
 
hmmm sounds like what i experiance with orgonite
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 10:59 PM.


Powered by vBulletin
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
(c) Spiritual Forums