What do I do wrong?

[Xan]

Originally Posted by miss.hawaiki

I think a lot of the time too I OBSORB a lot of energy even negative and that effects me more

Yes... It sounds like you are energy empathic. Thing is... you need to learn how to not keep the energy but let it flow on through. A good way to do this is to take a daily light shower... perhaps during your water shower.

Pure light clears anything it touches, so dense energies that are yours or someone else's will be cleansed in this process.


* Breathe down in your lower belly until you feel relaxed and centered.

* See and feel pure light energy from the universe flowing down through your crown and all throughout your body, with your breathing... then flowing all around you in your energy field.

* Let the light and energy flow out through the bottoms of your feet and into the earth... for recycling.

* Then breathe and fill yourself up with golden creative light energy of your own spirit heart.


Xan