panic attack

[july14]

has anybody experienced panic attacks as part of side affects of the twin experience?

my twin recently started having these episodes where he is unable to swallow all of a sudden. his face would turn red, eyes watering and he looks as if he is about to choke. he didn't mention any heart palpitations or anything else indicating a panic attack.

I on the other hand for the second day now feel a sudden pressure on the chest and a feeling as if I'm about to poo myself.

[july14]

Bumping this up

[taurusnsane]

I have had panic attacks when separation fight has been- him lying to me and saying bad things and then when its done and talked, gone both different ways, then I have had it. I am shocked that I havent fainted because of the pain I felt.

And also when I find out something or someone speaks bad, I get panic attack like symtomps, wanna throw up and just faint

[ForeverRestless]

I've had a lot of physical reactions to this connection. Sometimes it feels like pressure in your chest and you're grasping for breath.

I've had way more anxiety since he left. I've gone on anxiety medication and prior to that it had been years since I'd experienced anxiety. I think these are more symptoms of my unhealed issues. I have to be brave enough to try to face them rather than simply numbing them.

[selene]

My twin mentioned to me at some point that he has been experiencing anxiety and that was very unlike him as he knew himself before. No panic attacks that I know of.

Chest pain -without physical cause according to my doctor -has become a state of being in the meantime for me, despite the fact that I work out intensely every day without it ever preventing me, I quit smoking, have lost weight and in general feel at the best physical condition of my entire life. Also, I have had panic attacks in the year since we separated. However, I must admit that I do feel calmer in general when I do not experience the symptoms of a panic attack. Does this make sense?

[awakeningheart]

I experienced a panic attack at the beginning of our 1st reunion. It was scary. I had to call TF to calm down. Since then, we both experienced similar things to what you describe - feeling 'hot' all over, heart palpitations, breathlessness. It took a while but we are both in a better place of understanding about our relationship. It was the hardest thing I've ever been through but it was worth it in the end.

[BlueCat]

They happen many times, sometimes are "psychic attacks" from i know who and it's not TF (i feel a stabbing pain in the solar plexus and chest for example), sometimes just panic or anxiety, solar plexus that get sick and going to the toilet not always due to TF.
I had panic attacks and anxiety when i knew he was going to separate and lying, when i knew the truth i felt almost like dying.

[Awakened Queen]

It's all related to your solar plexus chakra, which affects your stomach. That's where fear and anxiety are based. A person with a blocked solar plexus chakra may have issues with their self-worth and self-esteem. It's where your personal power is rooted.

To open up this chakra, you can recite affirmations where you claim your power such as "I AM WORTHY." "I AM POWERFUL." "I CAN ACHIEVE MY GOALS."

Meditating and sleeping with citrine helps too.

You can also ask Archangel Metatron to heal and clear your twin's chakras. Since you are connected, you should immediately feel that healing energy boomerang back to you to heal and clear yours. That's what I did with the soul connection who is in my life now. It works incredibly well.

[Wyatt]

Yes, several times. One of them sent me to the ER thinking I was having a heart attack. Others have been thinking that something terrible had happened to her and I wouldn't know about it soon enough.

[Angeline16]

Yes, I had a bad panic attack when I talked my TF after about a decade. Thinking about him without contacting him was intense enough already, but once I made contact his attention was on me and my heart was pounding out of my chest, I was shaking and struggling to breathe. My legs were buckling and my head was spinning. I could feel my heart chakra absolutely burning, like it was on fire.

Other times I'll be feeling ok and then suddenly feel miserable and exhausted out of nowhere.