Wrong technique?

[Lolly]

Originally Posted by Serrao

In my experience, meditation purifies the body, and hence brings negativity to the surface.

Maybe you had a negative experience with your hands in a former lifetime which is brought to the surface in your current incarnation in the form of eczema, due to your meditation.

I never thought of it this way but yes it could be. Meditation is just wonderful

[Compendium]

I never considered talking to my pain. I get a lot of joint pain and lower back pain and whenever I meditate one of the first things I do is visualize it shrinking and going away. It always goes away immediately and it is usually gone for a few days. I do this especially when the pain is to the point I cant sleep. I think I will try and talk to my sinus infection today when I meditate. Thanks for the idea.

Namaste`

[Tomma]

I also want to thank you, Lolly, for sharing this technique here. It's great that you had such success with it! I will certainly try it next time I "have something".